Check your Mental Health - Anxiety Level
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  1. Almost never, never, seldom, very few times
  2. May be occasionally, perhaps occasionally, yes but not frequently
  3. Generally, like other people, occurs sometimes
  4. Frequently, more than generally seen, very often
  5. Very frequently, too much, almost always in every condition, always
1 2 3 4 5
1 I am mentally relaxed
2 I feel that I am secure
3 I am in tension state
4 I am repentant
5 I feel alone
6 My mind is upset
7 I feel gloomy
8 My life is trouble-free and peaceful
9 I don't feel well mentally
10 I am comfortable
11 I have self confidence
12 I am restless
13 I have lost tolerance
14 My routine programs cause tension
15 I am sexually unhappy
16 I am satisfied
17 I am anxious
18 My life is full of joy
19 I am excited and restless
20 I don't get sound sleep
21 Tears appears when I get tensed
22 I am mentally happy
23 I feel urged to go to urinal whenever tensed
24 I don't feel any interest in my surroundings

  1. Almost never, never, seldom, very few times
  2. May be occasionally, perhaps occasionally, yes but not frequently
  3. Generally, like other people, occurs sometimes
  4. Frequently, more than generally seen, very often
  5. Very frequently, too much, almost always in every condition, always

    

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